At Inspire Counselling we are trained professionals able to use a wide range of approaches to address specific problems, helping to make changes and foster wellbeing.
The therapeutic relationship is of utmost importance to us, and key to effective and meaningful therapy. This is developed over time and is a crucial part of the process that allows you, the client to move towards an increased level of self-awareness and develop behaviours that will better serve you.
It is with empathy and support that we help clients to see things a little more clearly, and possibly from a different view point, with the aim of overcoming personal challenges, and working towards positive changes.
This collaborative work is done in a safe, caring, trusting, confidential and non-judgemental setting, and at the pace of the client.
We are aware that no two people are alike, and experiences are unique, hence each client will receive therapy that is tailor-made and personalised to meet their needs.
We believe in enabling the exploration of thoughts, feelings and behaviours by talking freely and openly. Providing this opportunity helps to reduce confusion, encourage clients to make their own choices based on their values, and to act on them accordingly.